Three Tips For a Healthier Halloween

Tonight’s the night…

Costumes, Jack-o-Lanterns, Parties, Trick or Treating and lots of candy craziness.

Are you ready?

If you have struggled in the past keeping the candy scene under control, check out my three top tips to help you enjoy a healthier Halloween this year.

 

 

Try these tips out and let me know how it goes.

 

Remember that the more crappy junk you eat..the more crappy junk your body will crave. Simply put….it’s addictive. So have a plan of action to enjoy Halloween without going on wild candy binge.

 

To your sweet health- Michelle

 

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“I would definitely recommend Michelle Bailen as your healthy go-to-girl! Michelle has become known as our school’s health advisor with her great, easy tips for kids and adults.

Eileen Seligman