Three Tips For a Healthier Halloween

Tonight’s the night…

Costumes, Jack-o-Lanterns, Parties, Trick or Treating and lots of candy craziness.

Are you ready?

If you have struggled in the past keeping the candy scene under control, check out my three top tips to help you enjoy a healthier Halloween this year.



Try these tips out and let me know how it goes.


Remember that the more crappy junk you eat..the more crappy junk your body will crave. Simply put….it’s addictive. So have a plan of action to enjoy Halloween without going on wild candy binge.


To your sweet health- Michelle


3 Responses to Three Tips For a Healthier Halloween

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Michelle's classes are informative and fun. I came away with a greater understanding of how foods affect my mood, energy level and cravings.

Amy Bloom