Halloween Tricks and a Treat

Does Halloween set you off on a wild candy binge?

I have to admit I used to think I had no control around candy corn, Twix bars, Kit Kats, and more.


Learning these tricks and how to make a special treat made all the difference. Check them out below:

One Response to Halloween Tricks and a Treat

  • Ashley says:

    I’ve learnt that it’s OK to have off days where I eat a little bit of candy or indulge during Christmas, the trick is to make sure that off days don’t turn into off weeks.

    That doesn’t mean you have to punish yourself to only water the next day, just get straight back into that routine and see what happens!

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Michelle has broadened my knowledge of incorporating whole and satisfying food and eliminating cravings and deprivation. I am so grateful to have had her guidance on my journey.

Sherry Gowarty