Done With Dieting

Why I Don’t Write Meal Plans

I often get asked if I write meal plans. The quick answer is “no.”

 

There are many reasons why. The number one reason is they never worked for me. When someone handed me over a meal plan and said… Continue reading

Being Healthy Doesn’t Have to Be So Hard

I just returned from an amazing, inspiring alumni conference from The Institute for Integrative Nutrition (IIN). I feel incredibly blessed every time I have the opportunity to be around my Health Coaching community.

 

Before I went to IIN I… Continue reading
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