Emotional Health

The Apology Card I Use with My Kids and Clients

 

 

As a mom, there are some things that I thought would be much easier to teach.

 

I remember when my kids were young and they were finally out of diapers I thought I was done wiping butts.… Continue reading

I Wish this Program was Around When We Were Young

 

Over the past few weeks I have had the privilege to coach for Girls on the Run. I wanted to coach for years, but having two boys I found it difficult to make the time. This year I finally… Continue reading

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My 2 sisters and I walked out of your talk energized and more committed than ever to continue eating healthy.

Ann Jenkins