Heimlich

This Helped Me Save a Life

 

Yesterday I was in a restaurant when my friend noticed a woman coughing in a strange way. The woman looked like she was struggling so I got up and asked her if she was ok. She shook her head… Continue reading

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Since your Rawsome Summer Solstice Celebration this past June, I have been mindful with what I have been feeding my body, increased my physical activity, and I’m aware of the need to remain stress-free and/or find ways to cope with daily stress.

Sunita Mathew