Mindfulness

Simple but Powerful Nature Practice

 

A couple weeks ago I had the opportunity to do an outdoor workshop on “nature and health” with a wonderful group of 7th grade girls.

 

When we started I asked them what they thought the connection between nature… Continue reading

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“I would definitely recommend Michelle Bailen as your healthy go-to-girl! Michelle has become known as our school’s health advisor with her great, easy tips for kids and adults.

Eileen Seligman