willpower

Who “deserves” ice cream?

 

I wrote this post in honor of all the young girls who sadly step into the dieting trap with no end in sight. It is my deepest hope that our generation of women will learn how to end the… Continue reading

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Testimonials

Since your Rawsome Summer Solstice Celebration this past June, I have been mindful with what I have been feeding my body, increased my physical activity, and I’m aware of the need to remain stress-free and/or find ways to cope with daily stress.

Sunita Mathew