Winter Blues

From Hibernation to Inspiration

 

How are you doing? I have been pretty quiet for the last few weeks. I finally feel like I am waking up from a long winter’s hibernation. My moods and energy are highly impacted by the seasons.

 

I… Continue reading

Are you feeling the winter blues? Try This

 

I will admit it. Winter is not my favorite season. As I stated in a previous letter, I often feel like hibernating this time of year. The cold, dark days impact my energy and mood.

 

I know I… Continue reading

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