Magical Mornings

 

Do you wake up feeling refreshed or do you feel sluggish and want to hide under the blankets and go back to sleep?

 

If you are looking for a better way to start the day, please join me for a magical morning. I will share some of my favorite ways to start the day and help you create your own magical morning ritual.

 

Come let your body and mind be nourished. Healthy, yummy food and recipes included.

 

Date: Saturday, June 9th at 8:30 am

 

Location: Seneca Creek State Park, Gaithersburg, MD

 

Fee: $20 (includes light breakfast)

 

Please RSVP to michelle@michellebailen.com 

 

Wellness Walks in the Woods

Do you feel stressed, tired, or overwhelmed? Are you in need of self-care and some quiet time? Please join me for some quiet, reflective time in nature.

 

On these wellness walks we will learn self-care strategies to relieve stress, connect with nature, and feel better in our bodies. The walk will be at a slow pace so we can fully experience the healing power of nature.

 

These events are free :) Feel free to come to one walk or join me for all of them.

 

Please wear comfortable walking shoes and bring water.

 

Dates:

Saturday, May 19th at 9:00 am

Sunday, June 3rd at 9:00 am

 

 

Location: Black Hill Regional Park, Boyds, MD

Please RSVP to michelle@michellebailen.com